Ready for Antarctica

It’s been four months since I know that I’m going to spend one and a half year at Antarctica, and for the past two months I’ve been participating in the intensive training of the British Antarctic Survey (BAS) for this wintering mission. Now I’m ready. Both in my mind and heart I feel ready and eager to be there, to leave this unfrozen part of the World behind and dive into that strange universe.

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Running to work

(Advice)

After several years of regular sport activity in the school or early career years it is a really shocking experience to realize that finding time for training besides work, family and friends can be a very challenging task. Although skipping a few occasions might seem an acceptable sacrifice on the altar of the higher priorities, the irregular training is a very fragile thing and the  lack of your habitual physical activity soon becomes a torture. And while stealing time for the training from work or sleep time has rarely a happy ending, there is a certain amount of time that we spend every day just by sitting: TRAVEL. Although running to work is not an ideal way of training, it can preserve some of that fitness you often remember to with a little drop in your eye. It is cheap, time efficient, independent from the weather and can be combined with other means of transport. And it is a socially quite accepted sport to be done on streets compared to for example javelin or judo. So in the followings I will go through the suggested pace and length, clothing and logistics of running to work.

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